This two-hour masterclass explores the psychological patterns that keep people repeating the same cycles despite genuine efforts to change. The session examines why willpower alone proves insufficient and reveals the hidden mechanisms driving self-sabotage behaviours.
Participants will gain practical insights into the patterns influencing their lives and receive a framework for implementing lasting change. The masterclass is led by an author and speaker with experience working across corporate and educational sectors, including organisations such as Audi, Nationwide, and Mind.
Tickets cost £5, with all proceeds supporting Summit's Up, a local East Midlands charity providing therapy funding and community support for people experiencing mental health challenges. Places are limited.
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