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Wellbeing Walk with Thriving Nottingham
Health and Fitness
About this event
Nottingham Central Library partners with Thriving Nottingham to offer a Wednesday Wellbeing Walk as part of Mental Health Awareness Week. Participants will meet at Central Library before joining a group for a calming, mindful walk focused on wellbeing.
The session respects individual exercise levels and abilities, with qualified staff delivering the activity to appropriate standards. Participants are encouraged to inform organisers of any medical conditions or disabilities to ensure suitable adjustments are made. Those with health concerns should seek GP advice before attending.
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