NCBF26 29 May - 20 June
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Restorative BodhiYoga with Kshantika

Religion Sport
Nottingham Buddhist Centre
17:45 - 18:55

Free

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About this event

The session will be an exploration of movement and breath to become more fully present in our experience and the possibility of greater ease and wellbeing. There will be some standing and floor-based postures working with the breath, along with relaxation and meditation. 

These sessions are offered on a donation basis. 

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Nottingham Buddhist Centre

9 St Mary's Place, The Lace Market, Nottingham
Nottingham, NG1 1PH
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