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Soul Full Sunday
Music
About this event
Soul Full Sunday offers participants an opportunity to explore somatic practices and community connection through a carefully structured day of wellness activities. The event takes place at Fisher Gate Point on Sunday 18 January 2026, beginning with a welcome vitality smoothie at 10:00am.
The programme includes laughter yoga for restoration and renewal, a nutritional lunch accompanied by a crochet circle encouraging skill-sharing and community engagement, and a somatic dance session introducing participants to body-based awareness through breath, movement and sound. The day concludes with refreshments and a guided hypnosis session designed to promote relaxation and reflection.
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